Last week we shared an article which brought to light the pressures teens put on themselves and the anxiety they can feel from college applications, testing and just schoolwork in general. It is important that in order for these anxious teens to succeed, they are able to recognize their feelings of anxiety and work to address them. One way some teens can do this is through art. According to an article from ww2.kqed.org/ "artistic expression may decrease anxiety, feelings of anger and depression. This creative process can also enhance cognitive abilities, foster greater self-awareness and help students regulate their emotions."
The article further goes on to talk about some of the other benefits that art expression can have on today's students. "Art teaches kids problem-solving and decision-making skills,” says Wardrip. “Creativity also promotes identity development, helping students find their ‘place’ in the world.” (To view the full article click on the link here.)
Linder Education works to help students identify their school-related stressors and find ways of organization and expression to be able to work through them successfully in a comfortable, supportive environment. To learn more about the services we can offer your student, visit: www.linderec.com
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